Creating a meditative space for yourself, whether it's a physical setting or calming the mind can be so overwhelming at times that you just decide to give up and not meditate. It's at these times that you can schedule a meditation session with me, via Zoom, in the comfort of your own home.

 

Don't believe that you are unable to meditate. The loudness of your mind should not be the reason you give up. Practicing meditation becomes easier over time. It's a lifelong practice that will change your way of life and being. ​

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As a Mindfulness Meditation Teacher and a Reiki Meditation practitioner, I can show you meditations that will just be just right for your learning style. It's definitely doable! Give meditation a chance!

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Email me at: debifowler.reiki@gmail.com to schedule a time and day that is convenient for you.